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Hosted by Hiking Hound Adventures, SUP Yoga combines the serenity of nature with a full-body yoga practice on the water. Participants will strengthen their core, improve balance, and cultivate mindfulness while floating on a stand-up paddleboard in the pool.
What to Expect- • Yoga flow on a paddleboard to build flexibility, stability, and strength • Immersive outdoor experience with the sights and sounds of nature • Guidance from certified instructors for a safe, confidence-building practice • Focus on core stability, posture, mindfulness, and stress reduction • Adaptable instruction for beginners and experienced practitioners alike
Course Details- Price: $37.00 per person Duration: Two classes, 9:00am-10:00am and 10:00am-11:00am. Approximately 1 hour Recommended Ages: 18 and up Included: SUP boards, guided yoga instruction, and safety orientation
These sessions will be open to both members and the public on the following June 2026 dates: Sunday, June 7 – 10:00 AM Sunday, June 14 – 9:00AM, 10:00 AM Sunday, June 21 – 9:00AM, 10:00 AM Sunday, June 28 – 9:00AM, 10:00AM
*Registration open! https://hikinghoundadventures.com/day-paddling-trips/sup-yoga/
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