Hosted by Hiking Hound Adventures, SUP Yoga combines the serenity of nature with a full-body yoga practice on the water. Participants will strengthen their core, improve balance, and cultivate mindfulness while floating on a stand-up paddleboard in the pool.

What to Expect-
• Yoga flow on a paddleboard to build flexibility, stability, and strength
• Immersive outdoor experience with the sights and sounds of nature
• Guidance from certified instructors for a safe, confidence-building practice
• Focus on core stability, posture, mindfulness, and stress reduction
• Adaptable instruction for beginners and experienced practitioners alike

Course Details-

Price: $37.00 per person
Duration: Approximately 1.5 hours
Recommended Ages: 18 and up
Included: SUP boards, guided yoga instruction, and safety orientation

These sessions will be open to both members and the public on the following June 2026 dates:

Sunday, June 7 – 10:00 AM

Sunday, June 14 – 10:00 AM

Sunday, June 21 – 10:00 AM

Sunday, June 28 – 10:00 AM

*Registration open! https://hikinghoundadventures.com/day-paddling-trips/sup-yoga/